Modern Day Holistic was founded by Alexandra Glisson and shaped by her personal experience navigating infertility and IVF. During this time, she searched for a calm, non-clinical way to document thoughts, emotions, and day-to-day details — without advice, pressure, or expectations.

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Meet the Author

I’m Alexandra Glisson, founder of Modern Day Holistic and creator of the IVF Mindfulness Journal. After personally navigating fertility treatment, I recognized the need for a simple, non-clinical way to stay organized and document the experience through private reflection.

The IVF Mindfulness Journal was created as a self-guided journaling space designed for organization and creating intentional moments throughout IVF cycles — without pressure, expectations, or focus on outcomes.

Modern Day Holistic was created from lived experience, with the intention of offering thoughtfully designed journals for reflection and organization during a meaningful season of life.

— Alexandra Glisson, Author, IVF Warrior

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$25 and under

Alongside the IVF Mindfulness Journal, these are a few affordable tools the founder personally used and recommends—helpful medication organizers and simple supports to make IVF feel a little more manageable day to day.

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